Episodes

Growing up in a large family with strong religious roots can shape a person in profound ways. My brother, Keith AKA Tony, and I share a personal journey, recounting our upbringing from South Dakota to Colorado. Together, we …

Have you ever wondered how someone transforms chaos into self-love? his episode dives into Lauren’s powerful journey from addiction to empowerment. Raised in a traditional Mormon family in Salt Lake City, Lauren’s story r…

Ever thought a simple act like making tortillas could symbolize powerful emotional connections in relationships? Join me and my best friend, Belinda, as we dive into the roots of emotional intelligence, tracing it back to ch…

Imagine a trip to New Orleans that was meant for fun but ended up being the cornerstone of a life-changing journey. My good friend Amanda and I reminisce about our chaotic days back in 2016, when my excessive drinking reache…