Things Don't Happen To You, They Happen For You With LinZee Belle

In this electrifying episode of the Let’s Get Naked Podcast, Anne Karber sits down with LinZee Belle, an embodiment coach, performer, and healer whose journey is a masterclass in what it means to heal, reclaim your identity, and take up space without apology.

LinZee’s story isn’t just about transformation—it’s about liberation. Through radical self-awareness and deep energetic work, she redefines empowerment as the full, unfiltered expression of the human experience. From navigating jealousy to dancing on one of the biggest stages in the world, LinZee’s journey is a living testament to what happens when we stop asking for permission to exist fully.

Healing the Habit of Shrinking

LinZee opens up about the subtle and systemic ways women are taught to shrink, soften, and round off their edges to remain palatable—to be loved, accepted, or seen as “good.”

For years, she too learned to quiet her power, dim her energy, and blend in. But her healing journey taught her that playing small is not humility—it’s self-abandonment.

“The world doesn’t need us to be smaller,” she says. “It needs us to be honest. It needs us to show up as the full spectrum of who we are.”

Through embodiment—the practice of connecting mind, body, and soul—LinZee learned to move through her emotions, not around them. Each dance, each breath, each moment of stillness became a reclamation of her voice, her intuition, and her divine feminine energy.

The Shadow Side of Jealousy

One of the most striking insights LinZee shares is her reframe of jealousy and envy. Rather than labeling them as toxic emotions, she invites listeners to see them as mirrors of potential—reflections of what our souls long to express.

“When you feel jealousy,” she explains, “you’re seeing a version of yourself that already exists—you just haven’t given yourself permission to claim it yet.”

Instead of spiraling into comparison or shame, LinZee encourages women to ask: What part of me is ready to expand?

By viewing jealousy as inspiration instead of insecurity, we transform it into a guidepost for growth and self-realization.

Beyond “Love and Light” — The Truth About Healing

LinZee doesn’t shy away from dismantling the myth of love and light spirituality. Too often, she says, the phrase becomes an excuse to avoid pain—a form of spiritual bypassing that suppresses, rather than heals.

True healing, she insists, means embracing both the shadow and the light. “Real love and light,” LinZee says, “is about integration—feeling everything, honoring everything, and letting your truth make you whole.”

She even bridges this concept through the lens of quantum physics, illustrating how emotions and trauma are stored energetically in the body, and how deep healing literally alters our vibration. As she puts it, “The body remembers, but it also knows how to release—if we’re brave enough to listen.”

Embodiment in Motion: Dancing for Rihanna

One of LinZee’s most awe-inspiring moments came when she performed with Rihanna at the Super Bowl, a career milestone that symbolized more than artistic success—it was the physical manifestation of alignment.

Every step on that stage represented the embodiment of years of healing, faith, and courage to take up space. For LinZee, it wasn’t just a performance—it was proof of what happens when your inner and outer worlds finally sync.

“That moment,” she shares, “wasn’t luck—it was embodiment. It was the universe saying, ‘You’re in flow now. This is what alignment looks like.’”

Raising a Generation That Knows Its Power

LinZee and Anne close the episode with a powerful conversation about the responsibility of teaching young women to use their voices and embrace their full spectrum of expression.

They discuss how true empowerment isn’t about perfection or productivity—it’s about presence. It’s about showing the next generation that being emotional, ambitious, loud, or soft are not contradictions—they are facets of wholeness.

“When we stop apologizing for who we are,” LinZee says, “we give others permission to do the same. That’s how collective healing begins.”